端午過後的腸胃不適

端午過後的腸胃不適陳小姐於端午節期間與家人歡聚，在吃粽子全家和樂團聚之時，不免多食糯米粽子造成消化不良，便到坊間請藥舖商家配製中藥酸梅湯包，回家自行配製供家人飲用，以消油解膩幫助過飽食後的胃脹氣，減輕腸胃道負擔。

然而卻因為平常有消化性潰瘍疾病史，造成嘔酸頻頻，於空腹兩餐期間老是覺得喉頭上油膩感覺，雖然還不致於胃痛，卻是相當不舒服，於是服用之前西藥Nexium後，覺得口乾並有拉肚子情形，前往中醫門診中心治療，在使用理中湯數天後症狀緩解，再給予低劑量五苓散平日早晚用後恢復。

臺北市立聯合醫院中醫門診中心中醫內科主治醫師林恭儀說，一般民眾對於消化不良常常有自己解決的一套方法，常常是先用中成藥物或是西藥成藥，不然就是服用先前醫師處方的中藥或西藥，殊不知久病雖然可以成良醫，卻是一個痛苦自我人體試驗開始。

林恭儀指出，胃食道逆流性疾病或稱為糜爛性逆流性食道炎，通常是食道賁門闊約肌功能性失常引起，往往是因為過度飽食或是不正常飲食所引起，酸性流質食物是一般民眾最常見的誘發因素。

案中陳小姐服用Nexium(耐適恩錠)，屬於使用在治療活動性(active)或癒合中(healing)的消化性潰瘍及逆流性食道炎的氫離子幫浦抑制劑，一般多在醫師施予上消化道內視鏡檢查或上消化道Ｘ光攝影報告檢查後的健保給付用藥。常見副作用有：腹部疼痛、便秘、腹瀉、腹部脹氣、口乾、頭暈痛等。

林恭儀說，陳小姐因為吃了過多難消化的食物與酸性飲料，誘發初期逆流性食道炎等不適症狀，又再非醫師指導的情狀下濫服西藥所致。

林恭儀提醒民眾，中醫學在臺灣本土文化發展上歷史悠久，民眾對於中文字的認識若再熱情一點者，往往對於傳統中醫會有所興致與涉略，然而，不論是中醫或西醫，只要是醫學都是近於科學與經驗傳承之間，因此，只要是身體不舒服或生病，還是請熟悉的醫師診治為宜。

他建議，平日中醫腸胃穴道保健，可多按壓肚臍周圍的五俞穴與胃經穴道，以增加經絡氣機舒暢，當然對於為逆流所擾的族群，避免酸性流質食物、巧克力、與過飽食或適當降低腹圍仍是需要。注重醫病多方溝通，平日注意個人保健與健康自主管理，仍是面對此疾病首要。

內容應該是不差~~謝謝大大分享~~[url=http://ut-05.com/] [/url][url=http://www.ut-05.com/] [/url][url=http://i1.ut-05.com/] [/url][url=http://i2.ut-05.com/] [/url][url=http://i3.ut-05.com/] [/url][url=http://i4.ut-05.com/] [/url][url=http://i5.ut-05.com/] [/url][url=http://i6.ut-05.com/] [/url][url=http://i7.ut-05.com/] [/url][url=http://i8.ut-05.com/] [/url][url=http://i9.ut-05.com/] [/url][url=http://i10.ut-05.com/] [/url][url=http://i11.ut-05.com/] [/url][url=http://i12.ut-05.com/] [/url][url=http://i13.ut-05.com/] [/url][url=http://i14.ut-05.com/] [/url][url=http://i15.ut-05.com/] [/url][url=http://i16.ut-05.com/] [/url][url=http://i17.ut-05.com/] [/url][url=http://i18.ut-05.com/] [/url][url=http://i19.ut-05.com/] [/url][url=http://i20.ut-05.com/] [/url][url=http://i21.ut-05.com/] [/url][url=http://i22.ut-05.com/] [/url][url=http://i23.ut-05.com/] [/url][url=http://i24.ut-05.com/] [/url][url=http://i25.ut-05.com/] [/url][url=http://i26.ut-05.com/] [/url][url=http://i27.ut-05.com/] [/url][url=http://i28.ut-05.com/] [/url][url=http://i29.ut-05.com/] [/url][url=http://i30.ut-05.com/] [/url][url=http://i31.ut-05.com/] [/url][url=http://i32.ut-05.com/] [/url][url=http://i33.ut-05.com/] [/url][url=http://i34.ut-05.com/] [/url][url=http://i35.ut-05.com/] [/url][url=http://i36.ut-05.com/] [/url][url=http://i37.ut-05.com/] [/url][url=http://i38.ut-05.com/] [/url][url=http://i39.ut-05.com/] [/url][url=http://i40.ut-05.com/] [/url][url=http://i41.ut-05.com/] [/url][url=http://i42.ut-05.com/] [/url][url=http://i43.ut-05.com/] [/url][url=http://i44.ut-05.com/] [/url][url=http://i45.ut-05.com/] [/url][url=http://i46.ut-05.com/] [/url][url=http://i47.ut-05.com/] [/url][url=http://i48.ut-05.com/] [/url][url=http://i49.ut-05.com/] [/url][url=http://i50.ut-05.com/] [/url][url=http://i51.ut-05.com/] [/url][url=http://i52.ut-05.com/] [/url][url=http://i53.ut-05.com/] [/url][url=http://i54.ut-05.com/] [/url][url=http://i55.ut-05.com/] [/url][url=http://i56.ut-05.com/] [/url][url=http://i57.ut-05.com/] [/url][url=http://i58.ut-05.com/] [/url][url=http://i59.ut-05.com/] [/url][url=http://i60.ut-05.com/] [/url][url=http://i61.ut-05.com/] [/url][url=http://i62.ut-05.com/] [/url][url=http://i63.ut-05.com/] [/url][url=http://i64.ut-05.com/] [/url][url=http://i65.ut-05.com/] [/url][url=http://i66.ut-05.com/] [/url][url=http://i67.ut-05.com/] [/url][url=http://i68.ut-05.com/] [/url][url=http://i69.ut-05.com/] [/url][url=http://i70.ut-05.com/] [/url][url=http://i71.ut-05.com/] [/url][url=http://i72.ut-05.com/] [/url][url=http://i73.ut-05.com/] [/url][url=http://i74.ut-05.com/] [/url][url=http://i75.ut-05.com/] [/url][url=http://i76.ut-05.com/] [/url][url=http://i77.ut-05.com/] [/url][url=http://i78.ut-05.com/] [/url][url=http://i79.ut-05.com/] [/url][url=http://i80.ut-05.com/] [/url][url=http://i81.ut-05.com/] [/url][url=http://i82.ut-05.com/] [/url][url=http://i83.ut-05.com/] [/url][url=http://i84.ut-05.com/] [/url][url=http://i85.ut-05.com/] [/url][url=http://i86.ut-05.com/] [/url][url=http://i87.ut-05.com/] [/url][url=http://i88.ut-05.com/] [/url][url=http://i89.ut-05.com/] [/url][url=http://i90.ut-05.com/] [/url][url=http://i91.ut-05.com/] [/url][url=http://i92.ut-05.com/] [/url][url=http://i93.ut-05.com/] [/url][url=http://i94.ut-05.com/] [/url][url=http://i95.ut-05.com/] [/url][url=http://i96.ut-05.com/] [/url][url=http://i97.ut-05.com/] [/url][url=http://i98.ut-05.com/] [/url][url=http://i99.ut-05.com/] [/url][url=http://i100.ut-05.com/] [/url][url=http://i101.ut-05.com/] [/url][url=http://i102.ut-05.com/] [/url][url=http://i103.ut-05.com/] [/url][url=http://i104.ut-05.com/] [/url][url=http://i105.ut-05.com/] [/url][url=http://i106.ut-05.com/] [/url][url=http://i107.ut-05.com/] [/url][url=http://i108.ut-05.com/] [/url][url=http://i109.ut-05.com/] [/url][url=http://i110.ut-05.com/] [/url][url=http://i111.ut-05.com/] [/url][url=http://i112.ut-05.com/] [/url][url=http://i113.ut-05.com/] [/url][url=http://i114.ut-05.com/] [/url][url=http://i115.ut-05.com/] [/url][url=http://i116.ut-05.com/] [/url][url=http://i117.ut-05.com/] [/url][url=http://i118.ut-05.com/] [/url][url=http://i119.ut-05.com/] [/url][url=http://i120.ut-05.com/] [/url][url=http://i121.ut-05.com/] [/url][url=http://i122.ut-05.com/] [/url][url=http://i123.ut-05.com/] [/url][url=http://i124.ut-05.com/] [/url][url=http://i125.ut-05.com/] [/url][url=http://i126.ut-05.com/] [/url][url=http://i127.ut-05.com/] [/url][url=http://i128.ut-05.com/] [/url][url=http://i129.ut-05.com/] [/url][url=http://i130.ut-05.com/] [/url][url=http://i131.ut-05.com/] [/url][url=http://i132.ut-05.com/] [/url][url=http://i133.ut-05.com/] [/url][url=http://i134.ut-05.com/] [/url][url=http://i135.ut-05.com/] [/url][url=http://i136.ut-05.com/] [/url][url=http://i137.ut-05.com/] [/url][url=http://i138.ut-05.com/] [/url][url=http://i139.ut-05.com/] [/url][url=http://i140.ut-05.com/] [/url][url=http://i141.ut-05.com/] [/url][url=http://i142.ut-05.com/] [/url][url=http://i143.ut-05.com/] [/url][url=http://i144.ut-05.com/] [/url][url=http://i145.ut-05.com/] [/url][url=http://i146.ut-05.com/] [/url][url=http://i147.ut-05.com/] [/url][url=http://i148.ut-05.com/] [/url][url=http://i149.ut-05.com/] [/url][url=http://i150.ut-05.com/] [/url][url=http://i151.ut-05.com/] [/url][url=http://i152.ut-05.com/] [/url][url=http://i153.ut-05.com/] [/url][url=http://i154.ut-05.com/] [/url][url=http://i155.ut-05.com/] [/url][url=http://i156.ut-05.com/] [/url][url=http://i157.ut-05.com/] [/url][url=http://i158.ut-05.com/] [/url][url=http://i159.ut-05.com/] [/url][url=http://i160.ut-05.com/] [/url][url=http://i161.ut-05.com/] [/url][url=http://i162.ut-05.com/] [/url][url=http://i163.ut-05.com/] [/url][url=http://i164.ut-05.com/] [/url][url=http://i165.ut-05.com/] [/url][url=http://i166.ut-05.com/] [/url][url=http://i167.ut-05.com/] [/url][url=http://i168.ut-05.com/] [/url][url=http://i169.ut-05.com/] [/url][url=http://i170.ut-05.com/] [/url][url=http://i171.ut-05.com/] [/url][url=http://i172.ut-05.com/] [/url][url=http://i173.ut-05.com/] [/url][url=http://i174.ut-05.com/] [/url][url=http://i175.ut-05.com/] [/url][url=http://i176.ut-05.com/] [/url][url=http://i177.ut-05.com/] [/url][url=http://i178.ut-05.com/] [/url][url=http://i179.ut-05.com/] [/url][url=http://i180.ut-05.com/] [/url][url=http://i181.ut-05.com/] [/url][url=http://i182.ut-05.com/] [/url][url=http://i183.ut-05.com/] [/url][url=http://i184.ut-05.com/] [/url][url=http://i185.ut-05.com/] [/url][url=http://i186.ut-05.com/] [/url][url=http://i187.ut-05.com/] [/url][url=http://i188.ut-05.com/] [/url][url=http://i189.ut-05.com/] [/url][url=http://i190.ut-05.com/] [/url][url=http://i191.ut-05.com/] [/url][url=http://i192.ut-05.com/] [/url][url=http://i193.ut-05.com/] [/url][url=http://i194.ut-05.com/] [/url][url=http://i195.ut-05.com/] [/url][url=http://i196.ut-05.com/] [/url][url=http://i197.ut-05.com/] [/url][url=http://i198.ut-05.com/] [/url][url=http://i199.ut-05.com/] [/url][url=http://i200.ut-05.com/] [/url][url=http://i201.ut-05.com/] [/url][url=http://i202.ut-05.com/] [/url][url=http://i203.ut-05.com/] [/url][url=http://i204.ut-05.com/] [/url][url=http://i205.ut-05.com/] [/url][url=http://i206.ut-05.com/] [/url][url=http://i207.ut-05.com/] [/url][url=http://i208.ut-05.com/] [/url][url=http://i209.ut-05.com/] [/url][url=http://i210.ut-05.com/] [/url][url=http://i211.ut-05.com/] [/url][url=http://i212.ut-05.com/] [/url][url=http://i213.ut-05.com/] [/url][url=http://i214.ut-05.com/] [/url][url=http://i215.ut-05.com/] [/url][url=http://i216.ut-05.com/] [/url][url=http://i217.ut-05.com/] [/url][url=http://i218.ut-05.com/] [/url][url=http://i219.ut-05.com/] [/url][url=http://i220.ut-05.com/] [/url][url=http://i221.ut-05.com/] [/url][url=http://i222.ut-05.com/] [/url][url=http://i223.ut-05.com/] [/url][url=http://i224.ut-05.com/] [/url][url=http://i225.ut-05.com/] [/url] [url=http://ut-06.com/] [/url][url=http://www.ut-06.com/] [/url][url=http://i1.ut-06.com/] [/url][url=http://i2.ut-06.com/] [/url][url=http://i3.ut-06.com/] [/url][url=http://i4.ut-06.com/] [/url][url=http://i5.ut-06.com/] [/url][url=http://i6.ut-06.com/] [/url][url=http://i7.ut-06.com/] [/url][url=http://i8.ut-06.com/] [/url][url=http://i9.ut-06.com/] [/url][url=http://i10.ut-06.com/] [/url][url=http://i11.ut-06.com/] [/url][url=http://i12.ut-06.com/] [/url][url=http://i13.ut-06.com/] [/url][url=http://i14.ut-06.com/] [/url][url=http://i15.ut-06.com/] [/url][url=http://i16.ut-06.com/] [/url][url=http://i17.ut-06.com/] [/url][url=http://i18.ut-06.com/] [/url][url=http://i19.ut-06.com/] [/url][url=http://i20.ut-06.com/] [/url][url=http://i21.ut-06.com/] [/url][url=http://i22.ut-06.com/] [/url][url=http://i23.ut-06.com/] [/url][url=http://i24.ut-06.com/] [/url][url=http://i25.ut-06.com/] [/url][url=http://i26.ut-06.com/] [/url][url=http://i27.ut-06.com/] [/url][url=http://i28.ut-06.com/] [/url][url=http://i29.ut-06.com/] [/url][url=http://i30.ut-06.com/] [/url][url=http://i31.ut-06.com/] [/url][url=http://i32.ut-06.com/] [/url][url=http://i33.ut-06.com/] [/url][url=http://i34.ut-06.com/] [/url][url=http://i35.ut-06.com/] [/url][url=http://i36.ut-06.com/] [/url][url=http://i37.ut-06.com/] [/url][url=http://i38.ut-06.com/] [/url][url=http://i39.ut-06.com/] [/url][url=http://i40.ut-06.com/] [/url][url=http://i41.ut-06.com/] [/url][url=http://i42.ut-06.com/] [/url][url=http://i43.ut-06.com/] [/url][url=http://i44.ut-06.com/] [/url][url=http://i45.ut-06.com/] [/url][url=http://i46.ut-06.com/] [/url][url=http://i47.ut-06.com/] [/url][url=http://i48.ut-06.com/] [/url][url=http://i49.ut-06.com/] [/url][url=http://i50.ut-06.com/] [/url][url=http://i51.ut-06.com/] [/url][url=http://i52.ut-06.com/] [/url][url=http://i53.ut-06.com/] [/url][url=http://i54.ut-06.com/] [/url][url=http://i55.ut-06.com/] [/url][url=http://i56.ut-06.com/] [/url][url=http://i57.ut-06.com/] [/url][url=http://i58.ut-06.com/] [/url][url=http://i59.ut-06.com/] [/url][url=http://i60.ut-06.com/] [/url][url=http://i61.ut-06.com/] [/url][url=http://i62.ut-06.com/] [/url][url=http://i63.ut-06.com/] [/url][url=http://i64.ut-06.com/] [/url][url=http://i65.ut-06.com/] [/url][url=http://i66.ut-06.com/] [/url][url=http://i67.ut-06.com/] [/url][url=http://i68.ut-06.com/] [/url][url=http://i69.ut-06.com/] [/url][url=http://i70.ut-06.com/] [/url][url=http://i71.ut-06.com/] [/url][url=http://i72.ut-06.com/] [/url][url=http://i73.ut-06.com/] [/url][url=http://i74.ut-06.com/] [/url][url=http://i75.ut-06.com/] [/url][url=http://i76.ut-06.com/] [/url][url=http://i77.ut-06.com/] [/url][url=http://i78.ut-06.com/] [/url][url=http://i79.ut-06.com/] [/url][url=http://i80.ut-06.com/] [/url][url=http://i81.ut-06.com/] [/url][url=http://i82.ut-06.com/] [/url][url=http://i83.ut-06.com/] [/url][url=http://i84.ut-06.com/] [/url][url=http://i85.ut-06.com/] [/url][url=http://i86.ut-06.com/] [/url][url=http://i87.ut-06.com/] [/url][url=http://i88.ut-06.com/] [/url][url=http://i89.ut-06.com/] [/url][url=http://i90.ut-06.com/] [/url][url=http://i91.ut-06.com/] [/url][url=http://i92.ut-06.com/] [/url][url=http://i93.ut-06.com/] [/url][url=http://i94.ut-06.com/] [/url][url=http://i95.ut-06.com/] [/url][url=http://i96.ut-06.com/] [/url][url=http://i97.ut-06.com/] [/url][url=http://i98.ut-06.com/] [/url][url=http://i99.ut-06.com/] [/url][url=http://i100.ut-06.com/] [/url][url=http://i101.ut-06.com/] [/url][url=http://i102.ut-06.com/] [/url][url=http://i103.ut-06.com/] [/url][url=http://i104.ut-06.com/] [/url][url=http://i105.ut-06.com/] [/url][url=http://i106.ut-06.com/] [/url][url=http://i107.ut-06.com/] [/url][url=http://i108.ut-06.com/] [/url][url=http://i109.ut-06.com/] [/url][url=http://i110.ut-06.com/] [/url][url=http://i111.ut-06.com/] [/url][url=http://i112.ut-06.com/] [/url][url=http://i113.ut-06.com/] [/url][url=http://i114.ut-06.com/] [/url][url=http://i115.ut-06.com/] [/url][url=http://i116.ut-06.com/] [/url][url=http://i117.ut-06.com/] [/url][url=http://i118.ut-06.com/] [/url][url=http://i119.ut-06.com/] [/url][url=http://i120.ut-06.com/] [/url][url=http://i121.ut-06.com/] [/url][url=http://i122.ut-06.com/] [/url][url=http://i123.ut-06.com/] [/url][url=http://i124.ut-06.com/] [/url][url=http://i125.ut-06.com/] [/url][url=http://i126.ut-06.com/] [/url][url=http://i127.ut-06.com/] [/url][url=http://i128.ut-06.com/] [/url][url=http://i129.ut-06.com/] [/url][url=http://i130.ut-06.com/] [/url][url=http://i131.ut-06.com/] [/url][url=http://i132.ut-06.com/] [/url][url=http://i133.ut-06.com/] [/url][url=http://i134.ut-06.com/] [/url][url=http://i135.ut-06.com/] [/url][url=http://i136.ut-06.com/] [/url][url=http://i137.ut-06.com/] [/url][url=http://i138.ut-06.com/] [/url][url=http://i139.ut-06.com/] [/url][url=http://i140.ut-06.com/] [/url][url=http://i141.ut-06.com/] [/url][url=http://i142.ut-06.com/] [/url][url=http://i143.ut-06.com/] [/url][url=http://i144.ut-06.com/] [/url][url=http://i145.ut-06.com/] [/url][url=http://i146.ut-06.com/] [/url][url=http://i147.ut-06.com/] [/url][url=http://i148.ut-06.com/] [/url][url=http://i149.ut-06.com/] [/url][url=http://i150.ut-06.com/] [/url][url=http://i151.ut-06.com/] [/url][url=http://i152.ut-06.com/] [/url][url=http://i153.ut-06.com/] [/url][url=http://i154.ut-06.com/] [/url][url=http://i155.ut-06.com/] [/url][url=http://i156.ut-06.com/] [/url][url=http://i157.ut-06.com/] [/url][url=http://i158.ut-06.com/] [/url][url=http://i159.ut-06.com/] [/url][url=http://i160.ut-06.com/] [/url][url=http://i161.ut-06.com/] [/url][url=http://i162.ut-06.com/] [/url][url=http://i163.ut-06.com/] [/url][url=http://i164.ut-06.com/] [/url][url=http://i165.ut-06.com/] [/url][url=http://i166.ut-06.com/] [/url][url=http://i167.ut-06.com/] [/url][url=http://i168.ut-06.com/] [/url][url=http://i169.ut-06.com/] [/url][url=http://i170.ut-06.com/] [/url][url=http://i171.ut-06.com/] [/url][url=http://i172.ut-06.com/] [/url][url=http://i173.ut-06.com/] [/url][url=http://i174.ut-06.com/] [/url][url=http://i175.ut-06.com/] [/url][url=http://i176.ut-06.com/] [/url][url=http://i177.ut-06.com/] [/url][url=http://i178.ut-06.com/] [/url][url=http://i179.ut-06.com/] [/url][url=http://i180.ut-06.com/] [/url][url=http://i181.ut-06.com/] [/url][url=http://i182.ut-06.com/] [/url][url=http://i183.ut-06.com/] [/url][url=http://i184.ut-06.com/] [/url][url=http://i185.ut-06.com/] [/url][url=http://i186.ut-06.com/] [/url][url=http://i187.ut-06.com/] [/url][url=http://i188.ut-06.com/] [/url][url=http://i189.ut-06.com/] [/url][url=http://i190.ut-06.com/] [/url][url=http://i191.ut-06.com/] [/url][url=http://i192.ut-06.com/] [/url][url=http://i193.ut-06.com/] [/url][url=http://i194.ut-06.com/] [/url][url=http://i195.ut-06.com/] [/url][url=http://i196.ut-06.com/] [/url][url=http://i197.ut-06.com/] [/url][url=http://i198.ut-06.com/] [/url][url=http://i199.ut-06.com/] [/url][url=http://i200.ut-06.com/] [/url][url=http://i201.ut-06.com/] [/url][url=http://i202.ut-06.com/] [/url][url=http://i203.ut-06.com/] [/url][url=http://i204.ut-06.com/] [/url][url=http://i205.ut-06.com/] [/url][url=http://i206.ut-06.com/] [/url][url=http://i207.ut-06.com/] [/url][url=http://i208.ut-06.com/] [/url][url=http://i209.ut-06.com/] [/url][url=http://i210.ut-06.com/] [/url][url=http://i211.ut-06.com/] [/url][url=http://i212.ut-06.com/] [/url][url=http://i213.ut-06.com/] [/url][url=http://i214.ut-06.com/] [/url][url=http://i215.ut-06.com/] [/url][url=http://i216.ut-06.com/] [/url][url=http://i217.ut-06.com/] [/url][url=http://i218.ut-06.com/] [/url][url=http://i219.ut-06.com/] [/url][url=http://i220.ut-06.com/] [/url][url=http://i221.ut-06.com/] [/url][url=http://i222.ut-06.com/] [/url][url=http://i223.ut-06.com/] [/url][url=http://i224.ut-06.com/] [/url][url=http://i225.ut-06.com/] [/url]